What's new you ask? Not too much. Last week I only ran seven of my 11 miles scheduled. I did get in a swim, yoga and a strength day though.
Monday: (day after my half) yoga
Tuesday: Two miles on the dreadmill and strength
Wednesday: Swim (45 minutes not sure how many meters I got in)
Thursday: Skipped my easy three and had a cocktail with J at the Big Four. Opps
Friday: Rest
Saturday: Five miles
Sunday: Skipped yoga had guests in town. Walked about 3 miles? (I know, I know it doesn't count)
We ended up eating way too much last weekend. I tried Citizen Band on Friday (awesome Mac n' Cheese) a Peebles donut post my five miler Saturday, and we had a romantic double date at SPQR which was mind blowingly delicious. I also had cocktails at Trick Dog and Blood Hound. Sunday I visited the Castro and Haight and picked up some new records. Dinosaur Jr.'s Bug for J and Bill Evans for me.
In the Haight record shopping Sunday. |
Gorgeous |
This week I plan to do all the workouts on my schedule and enjoy a little quiet time and catch up with friends. Looking forward to my warm sunny week. It's official. I don't miss winter at ALL. Happy Tuesday, friends.
From my run this morning. Ahhhh. |
No comments:
Post a Comment