With less than two weeks before my race I decided I know my fitness level right now well enough to set a goal time. Drum roll please: 2:09.
That is roughly 16 minutes faster than my first half. I think if I run like I have been on my long runs I shouldn't have any issue meeting that time. I might work on a sub two hour time come March when I run my next race. We'll see about that. For now my schedule looks like this for the final two weeks.
Monday: Yoga
Tuesday: 3 miles
Wednesday: Conditioning
Thursday: 3 miles
Friday: Long run (9 miles)
Saturday: Rest
Sunday: Yoga and easy three miles
Monday: Rest
Tuesday: 3 miles
Wednesday: Yoga
Thursday: 3 miles
Friday: Rest
Saturday: Rest
Sunday: Race!!!
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