Thursday, December 6, 2012

And so it begins!

Well, I went off the deep end. After about 5 months of runs shorter than 3 miles I decided to start a training cycle again. Not just for one half marathon, but for TWO!

I started my plan Monday and so far so good. I am going to be extra diligent about yoga, and rolling out during this round. My first race is February 3 and the following one is six weeks later. I am ready for a PR.

Week One:

Mon - Cycle for one hour
Tue- Two miles:  9:57 first mile 9:41 second mile
Wed-Rest
Thurs- 3.1 this morning in about 31:30 then yoga tonight
Fri- Rest
Sat - 4 miles
Sun - Rest

Ahhh, feels good to be back into a training routine. I worked out really hard for Hawaii but training for a race is its own beast.

A photo of our tree! I picked him out out of all the little cuties at the tree lot.
As for now, ready for the weekend and get in the Holiday spirit. Friday Christmas shopping,  SF symphony Saturday with dinner in Union Sq with Jesse's family to follow, and adventuring and Christmas card addressing Sunday. 

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